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–+ servings
A bowl containing sausage stew.
5 from 2 votes

Easy Kielbasa Stew

A quick, easy and nutritious supper dish
SERVES: 2 people
PREP:5 minutes
COOK:20 minutes
TOTAL:25 minutes
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INGREDIENTS

  • 250 g Kielbasa or Kabanos cut into rings
  • 400 g Potatoes peeled and cubed
  • 4 Carrots sliced thickly
  • 4 Celery stalks sliced thickly
  • 1 Onion Peeled and cut into eight chunks
  • 200 g Spring greens or similar chopped
  • 30 g butter
  • salt and pepper
  • 2 tbsp water

INSTRUCTIONS

  • Melt half the butter in a pan.
  • Add sausage and fry over medium heat for about five minutes.
  • Add all remaining ingredients except butter and stir briefly.
  • Cover and simmer on low heat for 40 minutes.
  • Remove the lid and add remaining butter.
  • Let melt over vegetables and reduce any remaining water over high heat.
  • Taste for seasoning. Serve.

Nutrition

Calories: 742kcal | Carbohydrates: 54g | Protein: 24g | Fat: 49g | Saturated Fat: 21g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 20g | Trans Fat: 0.5g | Cholesterol: 120mg | Sodium: 1.297mg | Potassium: 1.633mg | Fiber: 9g | Sugar: 10g | Vitamin A: 20.797IU | Vitamin C: 52mg | Calcium: 99mg | Iron: 4mg
nutritional info disclaimer
Nutritional info disclaimer

FeastswithFreya.com is written and produced for informational purposes only. While we do our best to provide nutritional information as a general guideline to our readers, we are not certified nutritionists, and the values provided should be considered estimates. Factors such as brands purchased, natural variations in fresh ingredients, etc. will change the nutritional information in any recipe. Various online calculators also provide different results, depending on their sources. To obtain accurate nutritional information for a recipe, use your preferred nutrition calculator to determine nutritional information with the actual ingredients and quantities used.

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